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WEIGHT LOSS MANAGMENT

Ayursoukhyam has adapted effective principles of Ayurveda to develop an enhanced Weight Management program tailored specifically for individuals battling various health conditions such as PCOS/PCOD, Diabetes, Hypertension, Cholesterol, Thyroid problems, Gastric issues, Metabolic Disorders, Menopause, and those seeking overall weight management solutions. Our program encompasses a holistic approach that integrates detox therapies, exercise, Yoga, meditation, personalized dietary plans, and emotional healing, all aimed at achieving comprehensive well-being.

A key aspect of our program is the Dosha-based diet, carefully curated using organic ingredients to provide a balanced combination of nutrition and health. This diet aids in balancing your Agni, or metabolic power, which is crucial for proper digestion and preventing the accumulation of metabolic wastes. When Agni is imbalanced, it can lead to irregular appetite, improper digestion, and fat accumulation in the body.

What can you expect from Ayursoukhyam's weight loss Managment program?

Holisitic Treatments
  • Weight reduction 3 to 5 kg per month.
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  •  Inches reduction on tummy, hips, waist, thighs
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  •  Reverses Joint pain, stiffness, back pain, knee pain
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  • Toned Muscles
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  •  Maintains healthy hormones in PCOS, Thyroid problems
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  • Improved Stamina
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  • Controls high blood sugar, high blood pressure, cholesterol
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  • Promotes healthy heart functions
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  • Prevents risk of heart blocks or sudden heart attack, stroke
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  • Boosts Anti-aging, look younger
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  • Better Metabolism
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  • Enhanced Digestion
Holisitic Treatments

Our Comprehensive Weight Management Program commences with procedures to eliminate metabolic waste (ama) and reduce subcutaneous fat. Our authentic Kerala Ayurveda therapeutic treatments facilitate the movement of toxins and metabolic waste through the circulatory channels (srothas), preparing the body for Panchakarma or cleansing procedures.

Holisitic Treatments
  • Sodhana procedures, such as medicated oil enemas and decoction enemas, effectively eliminate toxins from the body and enhance the metabolic rate.
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  • Physical activities that suit your body type will be advised. This includes calming Yoga and Pranayama.
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  • Following the cleansing process, a well-balanced diet based on your body type and Ayurvedic lifestyle routine is prescribed for aftercare, ensuring the maintenance of the cleansing results and a boosted metabolism.
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  • If the weight gain is because of some metabolic disorders, treating the root cause will be emphasized to ensure long-term effects.
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Ayursoukhyam's weight management program promotes better metabolism, a lighter body, enhanced digestion, toned muscles, and improved stamina. Furthermore, our emotional healing sessions focus on releasing repressed emotions, facilitating a balanced mind-body state for optimal functioning.